Life Hiatus: Re-evaluate Your Goals

    Ok...So I am currently reading this amazing book by Angela Duckworth. Its called GRIT...if you haven't heard of it already.  If you haven't read it, DO IT NOW. If anyone knows me, they know I am absolutely, all about centering yourself around your goals, and re-evaluation of success amongst goals. Goals can sometimes …

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WHAT ARE YOU DOING?

You know when you have a moment when you just make gut based decisions. When you stop analyzing things and just do them. Of course you use your brain...but the real decision maker is your gut. "Trust your gut" "Trust your instincts" "Follow your heart" "Lead with your soul" The older I get the more …

Put Me In Coach….

    Life is fucking hard. Fact. Any athlete, business person, college student, medical professional, stay at home mom, or anyone else will tell you. It's hard. You will have shit days. You will throw in the towel. You will have people tell you (or show you) that they think you suck. You won't always …