Spring Cleaning: How to Mentally Prepare to be Busy

  Spring is a busy time of year. Things get rolling again, the winter blues fade away, and we being to rethink and redesign our lives. Spring is an incredibly important time in the fitness world as people prepare their "bikini bodies" for spring break, or start dieting as they worry about fitting into their …

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Weekend Warrior: Why Your Bedroom Needs to be Clean [ Keep Yourself Healthy]

Ok, so I have been doing a lot of re-decorating and Fung Shui-ing. I have come to the conclusion that it takes forever to build a nice place. Unless Β you have lots of money, you can't just buy whatever you want whenever you want. And putting a nice space together takes time, effort, and an …