Monday Meditation: Why Centering Yourself is Important

It is really easy to get caught up in the bull of today's world. There are so many people showcasing them "living their best lives" on social media. So many people getting famous, achieving success, making great money, never encountering issues, "overcoming" their issues and making it look oh so easy. I really like to …

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Friday Coffee Date: Losing Direction [Overcoming Every Day Distractors & Comfort]

Comfort. It is something everyone wants but also something so detrimental to living the life you have imagined. Inspired by this book I am reading right now called: Life is What You Make It by Peter Buffet.  Your life is just that. It is exactly what you make of it. The stress. The Money. The …