Career Goals: GO FOR IT.

How often do you sit there and wish you could do something? How often do you hesitate because you are afraid of wasting your time? Because you are afraid of failing? The fear of failure is real. It isn't crazy either. Because failure is scary. It means that might not be the direction for you. …

Advertisements

6 Healthy Habits to Curb Cravings

We all have it! Those late night urges to eat sugar. Or those moments where we are so bored that all we can think about is SNACKING. It get's everyone, even the healthiest and most dedicated athletes and models. So what are some tips and tricks to help curb these crazy cravings? 1. Move around …

Friday Coffee Date: Losing Direction [Overcoming Every Day Distractors & Comfort]

Comfort. It is something everyone wants but also something so detrimental to living the life you have imagined. Inspired by this book I am reading right now called: Life is What You Make It by Peter Buffet.  Your life is just that. It is exactly what you make of it. The stress. The Money. The …

Friday Coffee Date: [Real Talk- Change, Friendships, and Goals]

Last night I had dinner with a good friend, Kelley. She was one of my first friends playing rugby and helped me out insurmountably with getting to know the sport, understanding it, building my confidence and just being by my side when I was nervous for my first game or in uncomfortable situations. These types …