Back on Track: What I am Doing Isn’t Working

  Sometimes life throws us curve balls. Yes. It's true. Shocker right? We can be on a routine that we absolutely LOVE and are fine with, then gradually we either fall off the bandwagon, things get stale, etc. Sometimes it can be difficult to stick with a routine after it gets old. Or we have …

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Friday Coffee Date: Losing Direction [Overcoming Every Day Distractors & Comfort]

Comfort. It is something everyone wants but also something so detrimental to living the life you have imagined. Inspired by this book I am reading right now called: Life is What You Make It by Peter Buffet.  Your life is just that. It is exactly what you make of it. The stress. The Money. The …

Friday Coffee Date: [Real Talk- Change, Friendships, and Goals]

Last night I had dinner with a good friend, Kelley. She was one of my first friends playing rugby and helped me out insurmountably with getting to know the sport, understanding it, building my confidence and just being by my side when I was nervous for my first game or in uncomfortable situations. These types …