Cleaning Up: Lifestyle Changes Inside and Out

If there is one thing I have had on my mind recently, it's the idea of cleaning up my life. Minimalism has always been something I have strived for. It can be so hard! Honestly, when you live your life something you acquire things. Also, when you live your life, you also can acquire much …

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6 Healthy Habits to Curb Cravings

We all have it! Those late night urges to eat sugar. Or those moments where we are so bored that all we can think about is SNACKING. It get's everyone, even the healthiest and most dedicated athletes and models. So what are some tips and tricks to help curb these crazy cravings? 1. Move around …