The Importance of Balance: What I Have Learned [ The Hard WAY]

Balance might be one of the most important things we work on in our lives on a daily basis. I dont mean physically having balance (although that is very important too), I mean balance in a different way. Life is INSANE. Honestly, sometimes attempting to achieve balance can often lead to stress and a less …

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Friday Coffee Date: Losing Direction [Overcoming Every Day Distractors & Comfort]

Comfort. It is something everyone wants but also something so detrimental to living the life you have imagined. Inspired by this book I am reading right now called: Life is What You Make It by Peter Buffet.Β  Your life is just that. It is exactly what you make of it. The stress. The Money. The …

Friday Coffee Date: [Real Talk- Change, Friendships, and Goals]

Last night I had dinner with a good friend, Kelley. She was one of my first friends playing rugby and helped me out insurmountably with getting to know the sport, understanding it, building my confidence and just being by my side when I was nervous for my first game or in uncomfortable situations. These types …